Family First

  Coaching  

RELATIONSHIPS
TRAUMA
WORK
LIFE

  • Mission Statement: To help families create more balanced lives and improve relationships

MY COACHING METHOD

  • ASSESS

    It all starts by assessing where you currently are and where you’d like to go.

  • Apply

    Next, we’ll learn valuable skills and begin to apply these to the obstacles that are currently blocking us from our goals.

  • Achieve

    The last step? We learn how to continuously refine what we’ve learned and apply it to new situations so we can continue to achieve our goals. Think of this as your new beginning.

MY COUNSELING TECHNIQUE

I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I utilize this therapy to aid in healing from trauma, depression, anxiety, low self-esteem, and a host of other issues.

ONLINE COURSE

Family First Flow: Mastering Work-Life Balance & Building Strong Relationships

AVAILABLE NOW

VIRTUAL SELF-PACED

Family First Flow: Mastering Work-Life Balance & Building Strong Relationships

A 10-MODULE COURSE DESIGNED TO HELP YOU GROW TOGETHER AS A FAMILY

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